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Using Black Salt to Make Tofu Taste Like Eggs

Using Black Salt to Make Tofu Taste Like Eggs

A good friend of ours, Omar (owner of Kale Cafe in Daytona Beach), has told me several times as we have sat under the tent... Read more →


Posted on 07/08/2023 | Permalink | Comments (0)

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Review: Veg'n Out in Lake Nona, Florida

Review: Veg'n Out in Lake Nona, Florida

This weekend, we were in Lake Nona, Florida for a soccer tournament. I did a search to find some vegan food near us, and Veg'n... Read more →


Posted on 05/21/2023 | Permalink | Comments (0)

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Cafe Del Sol in New Smyrna Beach

Cafe Del Sol in New Smyrna Beach

Today, I stopped in to try Cafe Del Sol, located in New Smyrna Beach, Florida. It was a two minute walk from where my office... Read more →


Posted on 04/29/2023 | Permalink | Comments (0)

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Review: Dark & Light Cafe in Mount Dora

Review: Dark & Light Cafe in Mount Dora

While in the area for a soccer tournament, I did a quick search to see what vegetarian and vegan restaurants were nearby. I came across... Read more →


Posted on 12/31/2022 | Permalink | Comments (0)

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Vegan Gut L-Glutamine

Vegan Gut L-Glutamine

Looking for a way to help improve your digestion, heal your gut, and feel great? Give L-Glutamine a try! This Gut L-Glutamine is vegan, too!... Read more →


Posted on 10/02/2022 | Permalink | Comments (0)

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Vegan acai bowls at Stoked Poke in Port Orange

Vegan acai bowls at Stoked Poke in Port Orange

My son's girlfriend recently told me about a place that she likes that she though I may like - Stoked Poke, located on the corner... Read more →


Posted on 09/11/2022 | Permalink | Comments (0)

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New Research shows a vegetarian diet will reduce diseases

New Research shows a vegetarian diet will reduce diseases

While many people like to debate whether or not eating animals it healthy or not, there is research that continues to come out on the... Read more →


Posted on 08/17/2022 | Permalink | Comments (0)

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Review: Dining vegan in New York City

Review: Dining vegan in New York City

Last week (July 2022), my family took a trip to New York City. It was on my husband's bucket list to do and since he... Read more →


Posted on 07/19/2022 | Permalink | Comments (0)

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Review: Vegan Food at Pho Company Noodle House in DeLand

Review: Vegan Food at Pho Company Noodle House in DeLand

We spent a lovely morning at Blue Spring State Park, snorkeling and tubing in the refreshing spring. Once we were done, we wanted lunch, and... Read more →


Posted on 06/24/2022 | Permalink | Comments (0)

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Review: Plantees Burgers in Orlando

Review: Plantees Burgers in Orlando

This past Saturday we were going to an Orlando City soccer game, so we decided to check out Plantees Burgers before the game. This new... Read more →


Posted on 06/20/2022 | Permalink | Comments (0)

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Changing political parties, yes, I did!

Changing political parties, yes, I did!

I wrote in the past how I was a vegetarian Republican (here and here). In fact, I have voted Republican my whole life (and I'm... Read more →


Posted on 06/13/2022 | Permalink | Comments (0)

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The best vegan protein powder

The best vegan protein powder

Looking for the best vegan protein powder for your smoothies? So was I and I have found it! First, you have to decide how you... Read more →


Posted on 05/24/2022 | Permalink | Comments (0)

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Simple Vegan Black Bean Soup Recipe

Simple Vegan Black Bean Soup Recipe

Looking for an affordable dinner to make the family that is also simple, delicious, and healthy? Think black bean soup! Do you miss the Panera... Read more →


Posted on 05/24/2022 | Permalink | Comments (0)

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Review: Koyo Noodles vegan ramen packaged

Review: Koyo Noodles vegan ramen packaged

I love ramen! If I am lucky enough to find a restaurant that serves up some vegan ramen I know it's going to be a... Read more →


Posted on 05/18/2022 | Permalink | Comments (0)

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Lightlife original tempeh recipe - Tempeh BLT

Lightlife original tempeh recipe - Tempeh BLT

For years, I would buy the Lightlife Smoky Tempeh Strips. I loved them! I would make Veggie BLT's with it. Then, I got serious about... Read more →


Posted on 04/20/2022 | Permalink | Comments (0)

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