A good friend of ours, Omar (owner of Kale Cafe in Daytona Beach), has told me several times as we have sat under the tent... Read more →

This weekend, we were in Lake Nona, Florida for a soccer tournament. I did a search to find some vegan food near us, and Veg'n... Read more →

Today, I stopped in to try Cafe Del Sol, located in New Smyrna Beach, Florida. It was a two minute walk from where my office... Read more →

While in the area for a soccer tournament, I did a quick search to see what vegetarian and vegan restaurants were nearby. I came across... Read more →

Looking for a way to help improve your digestion, heal your gut, and feel great? Give L-Glutamine a try! This Gut L-Glutamine is vegan, too!... Read more →

My son's girlfriend recently told me about a place that she likes that she though I may like - Stoked Poke, located on the corner... Read more →

While many people like to debate whether or not eating animals it healthy or not, there is research that continues to come out on the... Read more →

Last week (July 2022), my family took a trip to New York City. It was on my husband's bucket list to do and since he... Read more →

We spent a lovely morning at Blue Spring State Park, snorkeling and tubing in the refreshing spring. Once we were done, we wanted lunch, and... Read more →

This past Saturday we were going to an Orlando City soccer game, so we decided to check out Plantees Burgers before the game. This new... Read more →

I wrote in the past how I was a vegetarian Republican (here and here). In fact, I have voted Republican my whole life (and I'm... Read more →

Looking for the best vegan protein powder for your smoothies? So was I and I have found it! First, you have to decide how you... Read more →

Looking for an affordable dinner to make the family that is also simple, delicious, and healthy? Think black bean soup! Do you miss the Panera... Read more →

I love ramen! If I am lucky enough to find a restaurant that serves up some vegan ramen I know it's going to be a... Read more →

For years, I would buy the Lightlife Smoky Tempeh Strips. I loved them! I would make Veggie BLT's with it. Then, I got serious about... Read more →